FAQ

No, you do not need any prior knowledge to participate in a session. You also don't need to believe in energies. It is best to participate without any expectations.

All women, men, and other genders aged 18 and above are warmly welcome to participate in the sessions. Teenagers aged 13 and above can participate if accompanied by a guardian. Individuals with severe mental illnesses such as bipolar disorder, mania, schizophrenia, or delusions are not permitted to participate in the sessions. Depression and anxiety disorders do not fall into this category, and individuals with these conditions are welcome to participate. Participation is not recommended for individuals prone to epilepsy. Additionally, individuals with health concerns should consult a doctor before participating. If you are unsure, it is always best to consult a doctor. Participation from the third trimester of pregnancy onwards is also not recommended.

A group session starts with a brief introduction to what KLA (Kundalini Light Activation) is and what to expect during the session. This is followed by a short demo to open the space. You will have the opportunity to ask questions before we start the 60-90 minute KLA session. Since we do not use substances or special techniques like hypnosis or breathwork, you will remain fully conscious throughout the session. All participants lie on a yoga mat with their eyes closed while music is played. The facilitator is also guided by the energy and may gently touch participants at various meridian and chakra points. All you need to do is relax on your mat and let go. The session concludes with the facilitator providing recommendations for post-session integration and an opportunity for participants to share their experiences, if they wish.

Each session can be completely individual and experienced differently. Some people have visions, others feel their body move. Some experience one of the deepest states of consciousness beyond space and time and feel an infinite sense of joy and peace. Emotions may also be released, ranging from laughter to crying to screaming. Additionally, some people may feel the energy flowing through their bodies. And of course, it is possible that the body does not respond to any of these phenomena. Whatever happens, you will remain fully conscious throughout the session, allowing everything to proceed at your own pace. Regardless of what is experienced or not experienced during the session, it does not play a decisive role. What is important is what happens in your life after the session.

It is recommended to avoid eating for about 3 hours before the session and to refrain from drinking alcohol or consuming drugs for at least 24 hours beforehand. However, do not come to the session hungry - if in doubt, eat something light like fruit. Prescription medications should never be discontinued without consulting a doctor. Although antidepressants may reduce the effect of a session, they, as well as mild pain relievers, are not a disqualification for participation. If you are unsure, it is always best to consult a doctor.

Integration is a crucial part of your own process. Listen closely to yourself and your body after the session, whether you need rest or feel like dancing wildly. It is strongly recommended to drink plenty of water and, if possible, avoid meat, alcohol, smoking, and drugs for the next 24 hours. Spending time in nature or taking a bath can also be beneficial.

Yes, if you suffer from depression, anxiety, or ADHD, you can participate in the sessions. Many participants report that KLA (Kundalini Light Activation) has helped them with their anxiety, depression, or ADHD.

KLA (Kundalini Light Activation) is not a substitute for medical or psychological examination, diagnosis, or treatment. It primarily serves spiritual growth and the deepening of consciousness. Physical healing can be achieved through this method in individual cases, but it is not guaranteed and should not be relied upon as the primary treatment.

In addition to group sessions, you can also book a session or even a small ceremony for yourself alone, you and your partner, or a group of friends and family. The date and location are arranged individually. The duration is approximately 1.5 to 2 hours (private session) or 2 to 6 hours (private ceremony). Please send us your request via the contact form.

Energy is neither bound by space nor time, so online sessions can be just as effective as in-person sessions. They are equally suitable for a first session as in-person sessions. How the sessions are experienced is entirely individual. Some prefer sessions in their own homes, undisturbed by others, while others enjoy lying in a group on-site. If you are unsure, simply give it a try.

Both sessions are suitable for beginners and advanced participants. The only difference, as the name suggests, is the duration of the sessions. A regular group session lasts 60 minutes (excluding intro and conclusion), while a 90-minute session provides additional time to delve deeper into the process, making the 90-minute sessions often feel more intense.